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Believe it or not, a change in your poop’s consistency or color can be an indicator of underlying issues. Usually, it is supposed to be a ‘tawny’ color, but some factors can cause changes in how it looks. So, if you have yellow watery diarrhea after eating, it could be due to a stomach bug, IBS, stress, decreased bile levels, liver disease, and more. Carry on reading this blog to learn the causes!

Reasons Why You Have Yellow Watery Diarrhea After Eating

Diarrhea can be pretty exhausting to deal with, and it takes a toll on you physically as well as mentally. But what does it mean when your diarrhea is yellow and watery? Here are some reasons why this happens:

  1. Anxiety or Stress: Bowel movements increase if you are suffering from stress or anxiety, which makes it challenging for the intestines to absorb nutrients and water. When nutrients don’t dissolve, stool turns softer or watery. Moreover, anxiety attacks can increase blood flow to the legs while decreasing it in the intestinal tract. This may lead to more fat content in stools, turning them yellow.
  2. Irritable Bowel Syndrome: A frequent cause of watery stool is Irritable Bowel Syndrome, which interferes with fat absorption in the intestine. This may lead to yellow watery diarrhea after eating. If IBS is the cause, you will also feel abdominal pain, and excess gas, along with periods of constipation and diarrhea.
  3. Decreased Bile Levels: Bile metabolizes fat and is important for digestion. Thanks to bile, fat absorbs in the intestines. But with low bile levels, fat remains in the intestines and creates yellower, liquid stools. So you may have yellow watery diarrhea after eating due to decreased amount of bile, which also causes dark urine, fatigue, weight loss, and low-grade fever.
  4. Intestinal Infection: Another reason behind yellow watery diarrhea after eating is an intestinal infection, which may result from contaminated food or water. The intestinal lining becomes inflamed, interfering with the absorption of fats, water, and other nutrients. You may also notice a headache, fever, loss of appetite, and frequent vomiting if you have an intestinal infection.
  5. Dietary Choices: Some foods are also responsible for diarrhea, especially if they are high in carbohydrates, dairy, and fructose. This is because these elements can further stimulate intestinal contractions, which makes it harder to break them down in the gut. As a result, you may suffer from yellow watery diarrhea after eating, particularly if you consume fatty meat, processed foods, spicy foods, and more.

What Causes Yellow Diarrhea in Babies?

For the first months of a breastfed baby, soft and liquid stools are usual. This is because breast milk is composed of a high quantity of water, which leads to liquid stools. However, if stool seeps out of the diaper, you will need to contact a pediatrician. Furthermore, a baby’s intestine functions faster compared to an adult’s, making fat absorption more difficult as the human breast has a high concentration of fats.

Final Takeaway

You can have yellow watery diarrhea after eating due to a lot of reasons. Visit an expert to determine the cause and proceed with suitable treatment. At Gastroenterology, we offer promising solutions to all your GI issues. Dial (281) 357 1977 now to talk to us or give us a visit at 421 School St., Suite 110, Tomball, TX 77375.

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