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Did you recently have an endoscopy?

Upper endoscopy involves a camera that is placed at the end of a flexible tube, which is out into the patient’s mouth and moved down toward the upper region of the digestive tract. Your gastroenterologist will perform an examination and diagnose conditions. For this procedure, you should have no food in the stomach — which means you will have to stop eating and drinking a few hours before the procedure. When the time comes after the procedure, you might wonder what to eat after endoscopy. Read this blog to learn more!

What You Should Eat After an Endoscopy

You should ask your doctor what you can eat after an endoscopy so you have the right foods at your home; you can go and eat after a long break. Your gastroenterologist might suggest opting for foods that are soft and easily digested.

Keep in mind, though, that you should not eat or drink until you can comfortably swallow. When you do continue eating, make sure your meals are small and light for the next 24-48 hours following the endoscopy. Moreover, avoid alcohol and consult your doctor on what to do.

Here are some foods you can eat after an endoscopy:

  1. Clear Liquids: You can enjoy clear liquids such as broth, water, and unsweetened juice after an endoscopy for easy digestion. Plus, they will keep you hydrated! When you consume clear liquids, they will not hurt your temporarily affected throat either.
  2. Bananas: Another excellent choice of food after endoscopy is bananas! They are soft, a good source of dietary fiber, and regulate digestion as well. So, eat bananas until you can have solid foods!
  3. Applesauce: For better bowel regularity, you might want to consider applesauce in the foods to eat after endoscopy. It contains pectin and is easy to digest — try it out!
  4. Oatmeal: After your endoscopy, oatmeal makes a great food option — it is rich in soluble fiber, which means it will bulk up stool, providing you with ease in constipation.
  5. White Rice: Do you know white rice is another good food option after an endoscopy? It is bland and an easy-to-digest starch that helps settle an upset stomach. Therefore, you can add white rice to the list of foods to eat after an endoscopy — but insult your doctor first!

Foods Not to Eat After an Endoscopy

There are a bunch of foods that are a big no-no after you have an endoscopy, especially foods that are hard to digest. Below, we will mention the foods to avoid:

  • Spicy foods
  • Fried foods
  • Fatty Foods
  • Alcohol
  • Caffeine


Endoscopy involves a camera going down into your upper digestive tract, which means you will have to be careful about what you eat for the first few days after the procedure. While your doctor will give you the instructions on what to eat, make sure your diet consists of soft and easily digestible foods.

At Gastroenterology, we can help you on your journey to good health. Dial (281) 357 1977 to talk to us now or give us a visit at 421 School St., Suite 110, Tomball, TX 77375.

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