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It can be pretty challenging to keep up with IBS symptoms, and you need medical help to navigate the condition. Short for Irritable Bowel Syndrome, IBS can result in multiple symptoms, such as bloating, constipation, diarrhea, etc. Though the causes of IBS are unknown, it can cause a flare-up of symptoms. So, how long do IBS flare-ups last? Read this blog to learn.

Reasons Behind IBS Flare-Ups

IBS flare-ups are different for everyone, and the length also varies. Here are some common reasons people with IBS might experience a flare-up, such as:

  1. Stress: Your symptoms might become worse when you are stressed or anxious. A high-stress time is usually accompanied by IBS flare-ups so it could be a trigger for the onset of symptoms.
  2. Travel: When you are traveling, it might cause changes in your meals and activity routines. This is especially true if you are in a different time zone, as traveling can cause changes in people who do not suffer from IBS as well. So, the next time you are traveling, prepare to tackle IBS symptoms!
  3. Medications: It is possible that the new medication you started is responsible for the symptoms of IBS. You can consult your doctor and ask them about the side effects your new medication might have and even an alternative if necessary.
  4. Alcohol: Some people might experience IBS flare-ups due to alcohol consumption since it can irritate the digestive system and trigger the symptoms in some people.
  5. Fiber Intake: Changes in your fiber intake, such as eating more or less fiber than usual, can affect your bowel movements.
  6. Caffeine: Your IBS symptoms can worsen if you take coffee, tea, chocolate, or energy drinks, as they can trigger the condition. They contain caffeine which is a stimulant for your whole body.
  7. Sugar Alcohol: You can find sugar alcohol in products that usually claim to have no sugar. These sugar substitutes are partially digested and can lead to cramping, bloating, and diarrhea.
  8. High-Fat Foods: Consuming foods high in fat can worsen IBS symptoms since they take time to digest.
  9. Hormones: Changes in hormonal levels can bring forth an increase in IBS symptoms. You may experience bloating, constipation, and other IBS symptoms during or before your period.

How Long Do IBS Symptoms Last?

IBS can never truly go away since it is a chronic condition. The IBS flare-ups can last hours, days, weeks, and even months, depending on how your body responds to the triggers and the reason behind the cause.

You may have ongoing symptoms if you have stress for weeks or months on end. On the other hand, eating certain things might upset your digestive system, and the symptoms will last for a few hours or a few days.

Final Word

Irritable Bowel Syndrome, or IBS, is a chronic condition that brings forth flare-ups every once in a while, especially if there is a trigger. It depends on the trigger of your particular condition and how long the symptoms will last.

Gastroenterology Diagnostic Center is here to offer adequate and effective treatments for IBS and other conditions. You can get in touch with us at (281) 357 1977.

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