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Did you recently undergo a hiatal hernia surgery? When a part of your stomach bulges through the diaphragm, usually in the direction of the chest, you will develop painful symptoms. Hence, your healthcare provider might recommend a surgical procedure to restore your health back to its normal condition.

Once the surgery is over, doctors will provide you with aftercare instructions. When you are told what not to eat after hernia surgery, you might be surprised to see chocolate on the list. So, why no chocolate after hiatal hernia surgery? Carry on reading this blog to learn!

Why It is Best to Have No Chocolate After Hiatal Hernia Surgery

Although there is no scientific evidence or study to support this fact, it is better to avoid consuming chocolate after hiatal hernia surgery. The primary reason for avoiding chocolate is that it contains a lot of fats and caffeine, which can interfere with recovery.

Problems after hiatal hernia, such as heartburn, gastric reflux, digestive discomfort, and more, occur if you consume chocolate. Therefore, some doctors recommend no chocolate after hiatal hernia surgery to prevent any additional issues that might delay recovery. Moreover, a few doctors might allow chocolate with strict moderation.

If you have had this surgery, talk to your concerned physicians regarding any dietary changes. The reason why no chocolate after hiatal hernia surgery is recommended is because of the ingredients, such as:

  • Lipids or Fats: Chocolate contains lipids, which can increase acid production in the stomach. This could lead to heartburn, acid reflux, slowed digestion, and pressure in the stomach.
  • Caffeine: It is scientifically proven that caffeine can stimulate acid production in the stomach, worsening the symptoms of acid reflux and heartburn. Chocolate, too, comprises caffeine.
  • Sugar: The high levels of sugar in chocolate worsens heartburn and acid reflux symptoms. Furthermore, it can trigger an anti-inflammatory response.
  • Theobromine: Chocolates have an active ingredient, namely theobromine, a compound quite similar to caffeine. This can stimulate the production of acid and result in an aching stomach as well.

What Happens When You Consume Chocolate After Hiatal Hernia Surgery

There is a reason why doctors recommend no chocolate after hiatal hernia surgery. If you do end up consuming chocolate, you might have to deal with the following consequences:

1. Acid Reflux

Acid reflux occurs when the strong stomach acids flow back up through your esophagus, usually causing a burning sensation in the chest. Some foods and beverages can trigger acid reflux, including chocolates. Hence, you should avoid having any foods that trigger acid reflux, especially chocolates, after the procedure.

2. Stomach Pain

Some people are sensitive to fat and caffeine content. Thus, having chocolate after hiatal hernia surgery can disrupt your digestive system due to the fats and caffeine present in it. As a result, you could experience stomach ache.

3. Delay in Recovery

Since the intake of chocolate can lead to discomfort and painful digestive symptoms, it interferes with recovery. In short, you will have to face delayed recovery as a consequence of consuming chocolate.

What to Do?

If you are experiencing symptoms of a hiatal hernia, visit a doctor now! They will treat the issue and instruct you regarding the aftercare. Remember, though, that doctors advise having no chocolate after hiatal hernia surgery since it can delay healing. For more information, you can talk to our Gastroenterology team at (281) 357 1977. Moreover, you can pay us a visit at 421 School St., Suite 110, Tomball, TX 77375.

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