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5 Daily Routine Tips to Help You Lose Weight

It doesn’t matter how much weight you want to lose, sometimes shedding a few pounds can seem next to impossible. Losing weight doesn’t mean you need to turn your whole lifestyle upside down. Minor changes to your daily routine diet can help with weight loss and bring...

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What Are The Reasons Behind Abdominal Bloating?

When your gastrointestinal tract fills up with gas or air, you’ll likely experience abdominal bloating. Your abdomen may feel tight, full, or sometimes swollen. Bloating rarely comes alone and often brings along: pain burping flatulence abdominal rumbling Bloating can...

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Causes and Treatments of Vomiting

Vomiting is when the stomach content forcefully comes out of the mouth. A single session of vomiting may be due to something odd lingering in the stomach. But if it frequently occurs, there may be a medical condition causing it. Too much vomiting can drain the fluids...

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