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Blog - Archives

10 Daily Routine Tips to Help You Lose Weight

It doesn’t matter how much weight you want to lose, sometimes shedding a few pounds can seem next to impossible. Losing weight doesn’t mean you need to turn your whole lifestyle upside down. Minor changes to your daily routine diet can help with weight loss and bring...

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What Are The Reasons Behind Abdominal Bloating?

When your gastrointestinal tract fills up with gas or air, you’ll likely experience abdominal bloating. Your abdomen may feel tight, full, or sometimes swollen. Bloating rarely comes alone and often brings along: pain burping flatulence abdominal rumbling Bloating can...

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Causes and Treatments of Vomiting

Vomiting is when the stomach content forcefully comes out of the mouth. A single session of vomiting may be due to something odd lingering in the stomach. But if it frequently occurs, there may be a medical condition causing it. Too much vomiting can drain the fluids...

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5 Reasons Why You’re Always Hungry

This article will explore several reasons why you may feel hungry most of the time. 1. Your diet is low on protein. Taking the right amount of protein is essential for controlling appetite. If you often crave late-night snacking, you may not be taking enough proteins....

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What Happens If You Eat Too Much Fiber?

For healthy digestion, women should take 25 grams of fiber per day, and men should go with 38 grams per day. According to medical experts, most of the population falls short of fiber intake. There are people who take a very less amount of fiber, and then there are...

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6 Effective Ways to Minimize Bloating

If you feel some swelling in your stomach after eating, you may have bloating. The main cause of bloating is excessive production of gas and disturbed digestive system muscles. Bloating can result in pain and discomfort and can make you feel “full.” Your belly may...

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Why Are Some Farts Hotter Than Others?

You may fart many times a day, but sometimes you can experience “hot farts” and feel weird. These farts may feel warmer than the other ones. The farts remain the same, but there are several internal and external factors that may result in burning sensations. Keep...

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What Are The Causes Of Foul Smelling Stool?

A foul-smelling stool can be very bad and will often lead you to think something’s wrong with you. Most of the time, the reason behind smelly poop is the food you eat. But other times, the foul-smelling stool can be due to disease or other health conditions. This blog...

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Is a cologuard test as good as a colonoscopy?

Cologuard is a test that helps detect colon cancer. It is a stool-DNA screening procedure that is approved by the FDA. The reason behind the increasing popularity of a Cologuard test is convenience and lesser invasiveness vs. the colonoscopy test. A Cologuard test has...

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Can Anxiety Cause Diarrhea?

Anxiety cannot only affect you mentally, but there are also various physical effects. Anxiety can take the form of long lasting nervousness, fearfulness, and worry. It can significantly impact the functionality of your stomach. So can anxiety cause diarrhea? If you...

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