Do you ever experience a burning sensation in your chest? It could result from acid reflux, a common symptom of GERD. An episode of acid reflux can occur when you eat trigger foods, wear tight clothing items, and more. As a result, symptoms of acid reflux, such as chest pain, hiccups, hoarse voice, etc., will occur. Many individuals also experience nausea, which can make one wonder, ‘Can acid reflux cause nausea?’ The answer is: Yes. In fact, nausea is a symptom of acid reflux.
Carry on reading this blog to learn how acid reflux and nausea are related. In addition, we will discuss how to stop nausea from acid reflux.
How Does Acid Reflux Cause Nausea?
But how do acid reflux and nausea relate? Multiple reasons could be behind acid reflux nausea. Usually, the trigger of acid reflux is to be blamed for nausea.
Our esophagus and stomach are separated by the lower esophageal sphincter (LES), which can be defined as a ring of muscle. When we eat or drink, sometimes the LES fails to close tightly, causing a burning sensation. This is because the strong and corrosive stomach acids flow back in the direction of the throat. People with weak LES might experience frequent discomfort if they consume oily, greasy, and fatty foods. Other than this, citrus fruits, spicy food, chocolate, and caffeinated or carbonated drinks are also known to trigger acid reflux.
When stomach acids move up, they can cause a sour taste in the mouth. This can lead to nausea due to acid reflux, especially if your symptoms are accompanied by coughing and burping. Acid reflux can also cause nausea as it brings forth symptoms such as indigestion and heartburn. Therefore, multiple factors can cause nausea due to acid reflux.
How To Stop Nausea From Acid Reflux?
You should visit your healthcare provider for acid reflux treatment if you notice the symptoms. Lifestyle changes, medications, and even home remedies can alleviate the symptoms. Your doctor might suggest the following tips at home to reduce acid reflux-related nausea:
- Alter your eating patterns to avoid acid reflux episodes.
- Enjoy small, frequent meals throughout the day.
- Try to limit your fat intake.
- Do NOT smoke
- Do not lie down for two to three hours after eating; instead, stay in an upright position. This helps ensure the corrosive
- acids stay in the stomach.
- Keep your head elevated while sleeping.
- Adorn loose-fitted clothing, and avoid tight shirts and tights.
- Chew gum
- Take the medication your doctor prescribed.
What Should I Do?
If you notice acid reflux symptoms, do not be surprised if you feel nauseous. Yes, acid reflux can cause nausea. You should visit your healthcare provider for proper treatment. Our Gastroenterology team can help you eliminate any discomforting symptoms of acid reflux. Contact us now at (281) 357 1977.